很多妈妈在哺乳期,都会预存一些多余的母乳,作为应急,以防妈妈生病不能哺乳,或者妈妈临时外出不方便哺乳等情况。那么如何储存母乳才安全呢?其实很简单,您只需要记住以下几个基本原则:
挤出的新鲜母乳在25-37℃的条件下可保存4小时,15-25℃可保存8小时,15℃以下可保存24小时,不需要进行消毒,喂奶前用温水将母乳温热至38-39℃即可,母乳保存的时间超过24小时或将乳汁喂哺其他的孩子则需要巴氏消毒。
母乳在隔绝空气后,在2-4℃的条件下可保存2天,冷藏母乳可以使用储乳袋冷藏。使用储奶袋存放在冷冻室内的母乳(-18℃以下),在半年之内喂哺自己的婴儿是安全的,不需要进行消毒。喂奶前用温水将母乳温热至38-39℃即可(可以使用温奶器快速加热,不会破坏母乳营养成分),不要使用微波炉或煮沸加热。每次按照喂养量取出母乳,不要反复加热,如加热后没有吃完则丢弃。
The fresh breast milk can be stored for 4 hours under the condition of25-37℃, for 8 hours in 15-25℃, for 24 hours in 15℃, which is with no need of sterilization. Keep the fresh breast milk in warm water to 38-39℃ before feeding. Pasteurization is needed if breast milk has been stored for more than 24 hours or it is fed for kids of other families.
Breast milk, isolated from air and refrigerated in a breast milk bag, can be stored for 2 days in 2-4℃. Breast milk stored with breast milk bags in a freezer (below-18℃), which is safe for feeding her own baby within 6 months, anddo not need sterilization. Warm the breast milk up to 38-39℃ by warm water before feeding, (Milk warmer is available for fast warm up, which will not destroy the nutrition of breast milk.) Neither use microwave oven, nor boiling to heat up breast milk. Breastfeed accordingly, do not warm repeatedly and discard the left-over once heated.